Summer is the time to enjoy the bounty of fresh eating. It’s healthier and taste great. I enjoy having my own herbs grown in my yard so I can have those available on a moments notice. This year I’m hitting the farmers markets and ‘pick your own’ farms for the rest of my fresh picks, simply so I can spend time with my first grandbaby. You don’t have to be an expert on how to choose when there are so many helps out there. Here is a quick reference guide I use that will help you while your looking. Eat fresh and enjoy!